Dr. Kristal Nelson PT Board Certified Sports PT You know the feeling. Your legs are heavy, your energy is zapped and you feel like you can’t get enough air. It’s our summer time ritual of transitioning from the cool/dry temps of spring to the dog days of summer. Avoiding heat...
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There is a lot of talk about dehydration and heat related illness with student athletes for good reason. The tragedy at University of Maryland demonstrates the importance of qualified and diligent athletic trainers. In NC, the school’s certified athletic trainer (ATC) is required to oversee the health of the all student athletes during any game...
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