Video Running Analysis

In our running analysis, we film you from several different angles and analyze the footage with still frame motion assessment. This allows us to determine how your joints move, picking apart your form on a highly granular level.

Running assessments are the best way to learn about running from, improve performance, or get to the bottom of repetitive running injuries! Our analysis will correct chronic form issues and let you train harder and longer for better results on race day.

This is what you can expect from your session:

  • Functional testing of your strength, mobility, and neuromuscular control
  • Personalized running gait analysis
  • Biomechanical examination and analysis compared to evidence-based normative values in both pain-free and similarly injured runners
  • Individualized strength, mobility, neuromuscular control and movement retraining program based on your specific needs
  • Performance enhancement programs for your specific goals