Refresh your running step this spring with our Back in Action Physical Therapy runners clinic May 17. Meredith College’s cross country coach Gene Meade will review the best warm-up techniques, recovery methods, and discuss which footwear is best for your run.
Come run with Gene at 6 p.m. May 17 at the Back in Action Clinic, 500 Village Walk Drive, Holly Springs NC. The clinic also includes a warm-up and refreshments. Reserve your spot by emailing biahollysprings@gmail.com.
