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Avoiding Injuries on the Ski Slopes
Dr. Kurt Brooks PT, DScPT, OCS Orthopedic Clinical Specialist It’s January. That means snow skiing: hurling your body down a steep snow-covered hill at ridiculous speeds… awesome! Sprains, strains and sore muscles are always a part of this high-speed, quad and hamstring intensive activity. Trees, ACL tears and broken bones are also an unfortunate and...
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