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February 13, 2018
Levi Moore knew he wanted, and needed, to do something to carry on his late wife Denise Moore’s legacy and memory. Denise, an expectant mother of […]
August 9, 2016
By David Mills, PT, MPT Running is a popular choice for exercise for a variety of reasons, including the cardiovascular benefit and the overall health improvements […]
May 23, 2016
You've heard and read about barefoot running and minimalist shoes, but are these options right for everyone?
May 10, 2016
Every runner knows they have to run. Almost every runner knows they have to stretch. But only some know the secret ingredient.