May 23, 2016

Barefoot Running and Minimalist Shoes: Is It Right for Everyone?

You've heard and read about barefoot running and minimalist shoes, but are these options right for everyone?
May 10, 2016

The Number One Training Error for Runners

Every runner knows they have to run. Almost every runner knows they have to stretch. But only some know the secret ingredient.
May 3, 2016

Back in Action Physical Therapy Launches Free Pain Prevention Class Series

Back in Action Physical Therapy Launches Free Pain Prevention Class Series Free Classes Focus on Neck, Back, and Shoulder Pain HOLLY SPRINGS, NC (May 1, 2016) […]
April 26, 2016

Does Heading the Ball in Soccer Lead to Concussions?

With our focus on soccer this month, information on concussions is extremely relevant. Concerns have been raised regarding the safety of heading the ball in soccer […]