June 30, 2016

5 Posture Tips for New Parents

Parenting can be rough on the body in many ways, from accidental kicks while playing to those gray hairs springing up. The daily grind of lifting […]
June 13, 2016

What is the SFMA? (Selective Functional Movement Assessment)

By Dr. Sean Nixon, PT, DPT, LAT, ATC This month on the Back in Action blog, we will discuss: What is the SFMA? Why is the […]
May 23, 2016

Barefoot Running and Minimalist Shoes: Is It Right for Everyone?

You've heard and read about barefoot running and minimalist shoes, but are these options right for everyone?
May 10, 2016

The Number One Training Error for Runners

Every runner knows they have to run. Almost every runner knows they have to stretch. But only some know the secret ingredient.