May 10, 2016

The Number One Training Error for Runners

Every runner knows they have to run. Almost every runner knows they have to stretch. But only some know the secret ingredient.
May 3, 2016

Back in Action Physical Therapy Launches Free Pain Prevention Class Series

Back in Action Physical Therapy Launches Free Pain Prevention Class Series Free Classes Focus on Neck, Back, and Shoulder Pain HOLLY SPRINGS, NC (May 1, 2016) […]
April 26, 2016

Does Heading the Ball in Soccer Lead to Concussions?

With our focus on soccer this month, information on concussions is extremely relevant. Concerns have been raised regarding the safety of heading the ball in soccer […]
April 25, 2016

6 Tips to Prevent Common Youth Soccer Injuries

As soccer attracts more young athletes, soccer-related injuries would be expected to rise. Following these simple steps will help you (or your athlete) stay on the field.