August 9, 2016

How to Begin a Running Program | 9 Steps to Reach the Finish Line Injury Free

By David Mills, PT, MPT Running is a popular choice for exercise for a variety of reasons, including the cardiovascular benefit and the overall health improvements […]
July 13, 2016

What You Need to Know About Dry Needling

By Dr. Sean Nixon, PT, DPT, LAT, ATC Dry needling is an effective treatment for people with musculoskeletal pain, whether they’re a high-level athlete or someone […]
June 30, 2016

5 Posture Tips for New Parents

Parenting can be rough on the body in many ways, from accidental kicks while playing to those gray hairs springing up. The daily grind of lifting […]
June 13, 2016

What is the SFMA? (Selective Functional Movement Assessment)

By Dr. Sean Nixon, PT, DPT, LAT, ATC This month on the Back in Action blog, we will discuss: What is the SFMA? Why is the […]