January 11, 2017

Fear of Fitness Resolutions?

Dr. Kurt Brooks PT, DScPT, OCS Orthopedic Clinical Specialist It’s a new year. So let the resolutions begin!  There’s lots of advice out there on beginning […]
December 14, 2016

How to Stay Active During the Holidays (and the Rest of the Year)

Hey! James Wilson here – Certified Strength and Conditioning Specialist at Back in Action, but feel free to call me “Coach James.” So it’s that time […]
December 5, 2016

Can Exercise Prevent Higher Healthcare Costs? Or Has It Become A Risk Factor?

By Dr. Kristal Nelson PT, SCS Board Certified Sports PT Can Exercise Prevent Higher Healthcare Costs? Or has it become a risk factor? Numerous studies have emerged […]
November 7, 2016

Help for Older Golfers to Eliminate Back Pain

Dr. Kristal Nelson PT, DPT, SCS Best Warm up and Basic Movements Required for Older Golfers to Eliminate Back Pain Golf isn’t just a walk on […]