January 21, 2017

Avoiding Injuries on the Ski Slopes

Dr. Kurt Brooks PT, DScPT, OCS Orthopedic Clinical Specialist It’s January. That means snow skiing: hurling your body down a steep snow-covered hill at ridiculous speeds… […]
January 11, 2017

Fear of Fitness Resolutions?

Dr. Kurt Brooks PT, DScPT, OCS Orthopedic Clinical Specialist It’s a new year. So let the resolutions begin!  There’s lots of advice out there on beginning […]
December 14, 2016

How to Stay Active During the Holidays (and the Rest of the Year)

Hey! James Wilson here – Certified Strength and Conditioning Specialist at Back in Action, but feel free to call me “Coach James.” So it’s that time […]
December 5, 2016

Can Exercise Prevent Higher Healthcare Costs? Or Has It Become A Risk Factor?

By Dr. Kristal Nelson PT, SCS Board Certified Sports PT Can Exercise Prevent Higher Healthcare Costs? Or has it become a risk factor? Numerous studies have emerged […]