February 7, 2017

Super Bowl LI and Kettlebell Swings

By James Wilson, Jr., CSCS Strength and Conditioning Coach So it is finally that time of year. America’s unofficial favorite holiday – the Super Bowl! I can’t […]
February 3, 2017

Back in Action Athlete Signs with Western Carolina

Back in Action athlete Hannah McClaugherty of Fuquay Varina High School signed a National Letter of Intent (NLI) on February 2, 2017 to play soccer at […]
January 26, 2017

Strength and Conditioning Coach Joins Back in Action Physical Therapy

Back in Action Physical Therapy has hired a strength and conditioning coach to the team. Welcome, James Wilson, Jr.!
January 21, 2017

Avoiding Injuries on the Ski Slopes

Dr. Kurt Brooks PT, DScPT, OCS Orthopedic Clinical Specialist It’s January. That means snow skiing: hurling your body down a steep snow-covered hill at ridiculous speeds… […]