February 20, 2017

Kettlebell Swings

By Dr. Brandon Walker, PT, DPT, CSCS Physical Therapist The kettlebell has become a mainstay in many fitness centers over the past decade. Basically, it is a […]
February 7, 2017

Super Bowl LI and Kettlebell Swings

By James Wilson, Jr., CSCS Strength and Conditioning Coach So it is finally that time of year. America’s unofficial favorite holiday – the Super Bowl! I can’t […]
February 3, 2017

Back in Action Athlete Signs with Western Carolina

Back in Action athlete Hannah McClaugherty of Fuquay Varina High School signed a National Letter of Intent (NLI) on February 2, 2017 to play soccer at […]
January 26, 2017

Strength and Conditioning Coach Joins Back in Action Physical Therapy

Back in Action Physical Therapy has hired a strength and conditioning coach to the team. Welcome, James Wilson, Jr.!