You Deserve the Best Therapists and Facilities in Wake County

All our therapists have advanced degrees, and we never, ever use aides. Even better? Every patient gets our full attention because we don’t double book. This means you get a better experience and outcome.

Our Patients Goals Are Our Goals

We’re known for getting serious athletes back in the game. But we’re also skilled at helping those who just want to pick up a grandchild without pain. We educate and encourage patients to become lean, mean, self-reliant machines. 

Comprehensive, Targeted Treatment

AFTER SURGERY

AFTER SURGERY

Any surgery can be scary.  Knowing what to expect can help.

SPORTS PT

SPORTS PT

Back in Action specializes in athletes and activ-letes (non-competitive but active people of all ages).

DRY NEEDLE

DRY NEEDLE

Dry needling is a technique that uses a small, sterile, solid filament needle to treat trigger points.

While all our therapists have experience in sports and orthopedic injuries, post-surgical and cardiac rehabilitation, we have specialty trained experts in Vestibular/Balance, TMD/Headaches, Foot/Ankle/Running, Women’s Health/Pelvic Health and a Sports Clinical Specialist. 

TMD

TMD

Back in Action offers special physical therapy care for people who are experiencing jaw problems, including pain, difficulty opening and closing, and/or chewing.

VESTIBULAR & BALANCE

VESTIBULAR & BALANCE

Do you have dizziness when bending over or rolling over in bed?

PELVIC HEALTH

PELVIC HEALTH

Offering expert specialty care within our private health suite for women.

All Men Are Created Equal
All PT Practices Are Not
  • No Double Booking
  • No Handoffs to Aides or Assistants
  • Extended Hours
  • Specialty Care
  • Staff Answers All Calls

Fuquay-Varina

100 South Fitness Drive
Fuquay Varina, NC 27526

M-Th: 7AM-7PM
F: 7AM-5PM

919.557.3100

Holly Springs

500 Village Walk Dr
Holly Springs, NC 27540

M-Th: 7AM-7PM
F: 7AM-5PM

919.258.2200

Apex

1481 Kelly Rd.
Apex, NC 27502

M-Th: 7AM-7PM
F: 7AM-5PM

919-296-8180

Visit Us!

With three locations across the Triangle, Back in Action can serve you wherever you live. Each of our facilities are equipped with state-of-the-art equipment and other amenities.

Community Partners

client success stories

  • This practice has experienced and knowledgeable physical therapist that provide a wide range of services. The therapy is goal-based. The therapists are concerned about the patients needs and goals. I have seen 3 therapists in this practice and would give them all a 5 star rating. My recovery from ACL and meniscus surgery has been ahead of the normal curve.

    Carol C
  • Excellent staff who listen, educate, and help physically heal. This was a difficult fracture with surgical fixation, and they have worked closely with us to maximize the recovery.

    Kim F
  • Was getting therapy at another group. It was not very good. Changed to Back in Action, OMG! What a difference! They will listen to you and will help you be at the best you can be. Very professional and motivate you to push yourself to better mobility. Would never choose anyone else.

    John
  • Can’t say enough about the excellent care I have received at Back in Action. They have helped me strengthen muscles which have lessened my knee pain and to improve mobility. It still amazes me to see how much can be done without having to resort to medicine/pain killers!

    Larry W

Recent News

Busting the Myths of Tennis Elbow (Part 2)- Fixing Tennis Elbow

          Dr. Kristal Nelson PT Board Certified Sports PT Recently I wrote an article entitled Busting the Myths of Tennis Elbow. In this companion article, where we are focusing on the recovery process, I’m offering up...
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Busting the Myths of Tennis Elbow (Part 1)

          Dr. Kristal Nelson PT Board Certified Sports PT You know how frustrating and debilitating “tennis elbow” can be. Much of the frustration stems from misinformation and myths that are passed through the internet and other...
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Report: No Risk in Seeking PT without Referral

For many people with aches and pains, the first stop on the road to recovery is their primary care doctor’s office. After all, family doctors are who we defer to on most medical concerns. A sore neck or back can...
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